1 Medium onion, peeled and quartered
1 carrot, peeled and cut into 1-inch pieces
1 rib celery, cut into 1-inch pieces
8 peppercorns
1 cup water or low-sodium chicken broth/stock
3 pounds chicken breast halves, bone in, skin on
¾ cup lowfat mayonnaise – or more to taste
2-3 T. curry powder
½ t. kosher salt
½ t. freshly ground black pepper
2 cups diced apples (1/2 inch dice) or 1 cup apples + 1 cup
halved grapes
1 cup sliced celery
1 cup toasted slivered almonds
2 T. finely chopped onion or shallot
Place onion, carrot, celery, peppercorns and water or broth
in cooking pot. Insert trivet/rack in
cooking pot, and arrange chicken on rack.
Cover and lock like in place.
Select High Pressure and set time or 9 minutes. When audible beep sounds, use Natural Pressure
Release for 10 minutes, then release any remaining pressure using Quick
Pressure Release. Transfer chicken to a
bowl. Strain liquid and pour over
chicken. Allow chicken to cool in
cooking liquid.
To prepare chicken salad, remove chicken from cooking
liquid. (If chilled, the liquid will
have congealed – it has wonderful flavor; save for other recipes using chicken
stock. It may be frozen). Remove and discard skin and bones. Cut or tear the chicken into ½-inch pieces
and reserve. Place mayonnaise, curry
powder, salt, and pepper in a large bowl and stir with a whisk. Add the apples (and grapes, if using),
celery, toasted almonds, and onions/shallots.
Stir well. Add cut/shredded
chicken and stir to combine. Cover and
chill until ready to serve.
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